This ergonomics self-assessment can help you set up a home office and establish work habits that keep you comfortable and productive. If you answer “NO” to any of the questions, consider making the necessary adjustments to reduce your chances of sustaining work-related injuries, such as tendonitis or carpal tunnel syndrome.
You can use this checklist on a regular basis to evaluate your workspace and practices.
Checklists |
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Office Chair and Desk |
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Keyboard, Mouse, and Monitor |
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Ergonomic Work Habits |
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Disclaimer - This content is brought to you by Chubb Insurance Malaysia Berhad (“Chubb”) as a convenience to readers and is not intended to constitute advice or recommendations upon which a reader may rely. Chubb makes no warranty or guarantee about the accuracy, completeness, or adequacy of this content. It is the responsibility of the reader to evaluate the quality and accuracy of material herein.
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